Classes are being held at the Norrisville Recreation Center’s Multi-Purpose Room
April 25 – June 13th (8 weeks)
Wednesday evenings from 6:45pm – 7:45pm
Mix of classic standing postures with added stretch-oriented restorative postures. A little bit of everything! Great for NEW and experienced yoga students. Good workout while working on breathing, balance, flexibility, strength, helping control anxiety and tension. Body, Mind and Soul.
- Julie is a 500 RYT Yoga Alliance Nationally certified Instructor. Highest level of Yoga training available.
- She teaches all forms of Yoga from beginners, restorative, chair yoga, classic fundamentals and strength yoga. We will be offering many of these soon.
- She comes from a typical 9-5 corporate high stress marketplace and understands the physical and mental benefits of yoga.
$75 for eight week session
To register, please register online