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ARTS & CRAFTS
505 Craft Medley
Monday, 10:00 a.m. 12 noon
OR Monday, 12:30-2:00 p.m.
No class Monday, Sept. 7
Tuition: None
Supply Fee: $20 payable to instructor
Instructor: Lisa Clark
Maximum Enrollment: 15
A plethora of projects await you! Craft projects change from one season to the next. Handmade gifts are a treat for holidays or any other occasion. Ask instructor for project details.
522 Knit & Crochet 2
Tuesday, 10:00 a.m. 12 noon
Tuition: None
Supply Fee: None
Instructor: Jane Voss
Minimum Enrollment: 10
Students learn various knitting and crochet techniques. Instruction within the group; learn or refine your skills.
COMPUTERS
Welcome to the Internet (previously Introduction to Internet)
Thursday, July 9, 16, 23, 30
OR Thursday, August 6, 13, 20, 27
10:00 a.m. 12 noon
Tuition: $30
Supply Fee: $5 Payable to Harford County Government
Instructor: Arlene Patterson
Minimum Enrollment: 8
Maximum Enrollment: 8
Tame the Internet and have a world of answers right at your fingertips. Set up a free email account and get in on all the fun of visiting with friends and family from the comfort of home
maybe even find a long, lost love!
Word Processing & More (previously Introduction to Computers)
Thursday, July 9, 16, 23, 30
OR Thursday, August 6, 13, 20, 27
12:00 noon 2:00 p.m.
Tuition: $30
Supply Fee: $5 Payable to Harford County, MD
Instructor: Arlene Patterson
Minimum Enrollment: 8
Maximum Enrollment: 8
Learn how to use word processing to do everything from writing letters and shopping lists to creating greeting cards and flyers. Learn to surf the world-wide web.
DANCE
516 Social Dance
Tuesday, 10:30 a.m. 12 noon
Tuition: None
Open social time. Come together as a group for fun and dancing.
EXERCISE
Fitness Orientation
BY APPOINTMENT: Call the Center 410-939-5121.
Tuition: $5 one-time annual fee
Instructor: To Be Determined
Get personal instruction on the proper use of fitness equipment and suggestions for exercise programs. Note: Fitness Orientation is required prior to using the Fitness Room. A one-time annual $5 fee is required for a fitness orientation. An appointment for a fitness orientation is required; call the center to make an appointment.
Fitness Room
Monday-Friday, 8:00 a.m. 4:00 p.m.
Tuition: None
Exercise on your own using a variety of multi-station fitness equipment, recumbent bicycle, and treadmill. Equipment is provided in cooperation with Harford County Dept. of Parks & Recreation. Note: Fitness Orientation is required prior to using the Fitness Room.
Light Cardio-Toning
Friday, 9 a.m. -10:00 a.m.
Tuition: $20
Instructor: Deb Wimbrough
Minimum Enrollment: 10
Maximum Enrollment: 40
Get fit from the inside out with moderate exercise to improve muscle tone and cardio-vascular fitness. Enjoy your favorite tunes as you workout to music using stretch bands to tone your muscles. Get your blood pumping and make your heart happy as you condition the body and relax the mind. Stretch bands provided during class time. Dont forget your floor mat; participants must be able to get up or down from the floor on their own.
507 PACE (Arthritis Exercise)
Wednesday, 10 a.m. -11:00 a.m.
Tuition: None
Instructor: Madi Ross
Maximum Enrollment: 40
People with Arthritis Can Exercise (P.A.C.E.) is a low-impact, land-based exercise program designed for people with arthritis that uses gentle activities to help increase joint flexibility, range of motion, and maintain muscle strength. Program is approved by the Arthritis Foundation. NEW STUDENTS WELCOME!
517 Tai Chi 1 (Beginning)
Wednesday & Friday, 8:30 a.m. - 9:30 a.m.
Tuition: $40
Instructor: Preston Hutt
Minimum Enrollment: 10
Maximum Enrollment: 25
Tailored for the beginning student, experience peace and tranquility and strength-building through ancient Chinese Tai Chi forms and qi gong exercises that cultivate vitality, balance, and flexibility while mastering the basic Yang style short form.
518 Yoga
Friday, 10 a.m. -11:00 a.m.
Tuition: $20
Instructor: Deb Wimbrough
Minimum Enrollment: 10
Maximum Enrollment: 40
Assume the lotus position and breathe deeply. The practice of yoga has its roots in Indian tradition as a spiritual pathway leading to the union with the Supreme Consciousness. In modern times, yoga is practiced to promote good health and fitness. Enjoy relaxation and tranquility as body and mind enjoy the many benefits of this ancient practice. Floor mat is required; participants must be able to get up or down from the floor on their own.
FINE ARTS
523 One Stroke Painting
Thursday, 1 p.m. -3:00 p.m.
Tuition: $40
Supply Fee: Instructor will leave a list of supplies at the front desk prior to first class.
Instructor: Helen Tucker
Minimum Enrollment: 10
Maximum Enrollment: 12
With a flick of the wrist you can blend, shade, and highlight with just one single brush stroke. Using the Donna Dewberry decorative painting technique, create your own One Stroke masterpieces on a variety of surfaces using the principle known as loading the brush.
PHOTOGRAPHY
Creative Photography NEW!
Tuesday, 10 a.m. 12 noon
Tuition: None
Supply Fee: To be determined
Instructor: H. Brooks Dawson
Maximum Enrollment: 8
Move beyond the press the button phase of taking photographs. Create images using competent photographic design, use of lighting and photography tools. Learn new techniques that will enable you to take photos of which you can be proud and can enjoy for years to come. Please bring your own camera.
CARDS (Play on Your Own)
Bridge Thursday, 1:00 p.m. -4:00 p.m.
Open Cards, Board Games, Monday, 1:00 p.m. - 4:00 p.m.
Bingo, Mah Jongg
DISCUSSION GROUPS
Book Discussion 1st Thursday, 1:00 p.m. -3:00 p.m.
Current Events Thursday, 9 a.m. -11:00 a.m.
Facilitator: Mitch Shank
Meets weekly to discuss topics of interest to the group.
GAMES (Play on Your Own)
Billiards Monday Friday, 8:00 a.m. 4:00 p.m.
Bingo 2nd and 4th Friday, 1:00 p.m.
Basketball (Open Play) Thursday, 12:30 p.m. - 2:30 p.m.
Wii Exercise 3rd Thursday, 10 a.m. 12 noon
With Paul Gerhart, Harford Co. Public Library
HEALTH & NUTRITION PROGRAMS
Walking
Monday, Tuesday, Thursday, 8:00 a.m. 9:00 a.m.
Blood Pressure Screenings 4th Wednesday, 10 a.m. 12 noon
Provided by Upper Chesapeake Health
To request disability-related accommodations; please call Office on Aging at 410.638.3025 five business days before event.
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